9/28/2023 0 Comments Atomic habits audiobook spotify![]() These small changes will have a revolutionary effect on your career, your relationships, and your life. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone) and delves into cutting-edge psychology and neuroscience to explain why they matter. In this ground-breaking book, Clear reveals exactly how these minuscule changes can grow into such life-altering outcomes. ![]() He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. audiobook audiobooksfree audiobooksfreeyourhands audiobooks audiobooksfree90 freeaudiobooks love fullaudiobook book books fullaudiobooks bestsell. And then I’m like, you know, a couple of weeks later, what happened to that Where did it go It just. And I’ll, here it is, January I’ll be trying it all. But world-renowned habits expert James Clear has discovered another way. I can read books like Atomic Habits and you know, I can watch YouTube videos about how to form the habits that are gonna change your life. People think when you want to change your life, you need to think big. ![]() There's never been a better time to make a few tiny changes that will revolutionise your life.Ī revolutionary system to get one per cent better every day. ![]() Transform your life with tiny changes in behaviour, starting now. Listen to the book everyone is talking about. The phenomenal international best seller. ![]()
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